FISD ATHLETIC DEPARTMENT
       HOT WEATHER POLICY
Practice of competition in hot and humid environmental conditions poses special problems for the student athletes. Heat stress and resulting heat illness is a primary concern in these conditions. Although deaths from heat illness are rare, constant surveillance and education are necessary to prevent heat-related problems. The following practices should be observed:

General Considerations for Risk Reductions

1.  Encourage proper education regarding heat illnesses (for athletes, coaches, parents, medical staff, etc.  Educations about risk factors should focus on hydration needs: acclimatization, work/rest ratio, signs and symptoms of exertional heat illnesses, treatment, dietary supplements, nutritional issues, and fitness status.

2.  Assure that on site medical staff has authority to alter work/rest ration, practice schedules, amount of equipment, and withdrawal of individuals from participation based on environment and/or athlete's medical conditions.


General Guidelines

1.  General acclimatization of the athlete to hot/humid conditions is a must.  We advise that student athletes should gradually increase exposure to hot and/or humid environmental conditions over a periodof 7 to 10 days to achieve acclimatization.

2.  Clothing and protective gear can increase heat stress.  Dark colors absorb solar radiation, clothing and protective gear interfere with the evaporation of sweat and other avenues of heat loss.  During the acclimatization process, student athletes should practice in T-shirts, shorts, socks and shoes.  Rubberized suits should never be worn.

3.  To identify heat stress conditions on the field of play, regular measurements including ambient temperature and relative humidity will be taken 30 minutes prior to practice and every 30 minutes throughout practice.  The website below includes a heat index table.  Use this table to assess heat index.

http://www.il-st-acad-sci.org/kingdom/geo1013.html

4.  Unlimited access to drinking water will be provided throughout practices and competitions.

Specific Guidelines

Baseball, Softball, Soccer and Tennis




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